Tuesday night track sessions
Mile End Park Stadium
7.00pm
Wednesday night mixed ability coaching session
Primrose Hill
7.00pm
Thursday night track sessions
Battersea Millenium Arena
7.00pm
Coaching plan
Who should come to track and why?
Anyone can participate in a track session, although a base level of fitness is expected, so we would not recommend track to a beginner runner. But if you comfortably and regularly run further than 5k, then come and give it a try. Track is a great opportunity to focus on running technique and pacing, both very important if you are looking to push your performance to the next level or just want to improve your running fitness, strength and stamina.