Wednesday

Meeting time: 18.45

Run starts: 19:00

Distance: 3 or 6 miles

Reserve you place on Spond (sessions are published 72 hours in advance)

Meet: Primrose Hill (Cnr Regent’s Park & Primrose Hill Rds)

Route: Regent’s Park: Once or twice around, anti-clockwise.

On Wednesdays there is the opportunity to run around Regent’s Park or take part in coaching.

If you become unwell or show symptoms of COVID-19 within 48 hours of attending an LFR activity, please complete a report form so we can contact other runners with whom you may have come in to contact.

If you have any special requirements please let us know by emailing [email protected] and we would be happy to advise. Instructions on using Spond can be found here.

Risk Assessment

As part of the Club’s ongoing efforts to ensure and maintain the health and safety of Club members, a risk assessment of the run has been carried out for the summer and winter routes.

This risk assessment and the accompanying map highlight all of the hazards and potential hazards on the route including points where runners need to cross the road, where cars might come in and out of side roads, blind spots and narrows pavements. All runners should familiarise themselves with the risk assessment and map before embarking on the run.