Book your place with Spond
We use Spond to manage all LFR running events. We have a limited number of guest places at each run. Events are published 48 hours in advance.
- Download Spond at the App Store, Google Play or log on via the Spond website
- Set up your profile
- Find LFR events here (Group Code WGLIR)
- Tap an event and press Attend
- If you find yourself unable to attend, please Decline the run you have booked – the wait list function will allocate your place